Category: lifestyle

  • A poor degree should not stop you from achieving your dreams

    A poor degree should not stop you from achieving your dreams

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    Illness, indolence, inability or inebriation might have stymied your chances. Whatever the cause, your degree result was a disaster and you’ve spent the summer mourning what might have been. Now it’s time to stop panicking and work out how to launch your career on the back of a third. It will seem daunting: a survey by the Association of Graduate Recruiters found 78% of leading employers filter out the third of graduates who achieve less than a 2:1 and that 69 applicants are, on average, chasing each graduate job.

    The good news is that statistics are misleading. Big companies can afford to be fastidious, but smaller ones are more likely to look beyond a grade and, even if your degree result is an embarrassment, experience, adaptability and personal charm can be effective currency. “Most students hear of graduate trainee schemes and a good degree is often required for these, but they make up only about 15% of the graduate job market,” says Saiyada Smith, careers adviser for The Careers Group, which counsels graduates and recruiters.

    Lateral thinking could ease you into your preferred profession via a sideways route so long as you are realistic about status and salary. “In the financial sector a 2:1 or more is needed for front of office jobs, but you could get a lowlier position and work your way up,” says Smith. “Once you’ve got your foot through the door you can build up your skills and contacts and if you do well you’ll be favourably placed when jobs are advertised internally. Your degree result only really matters for your first job; after that it’s your professional achievements that count.”

    Experience, be it voluntary work, hobbies or holiday jobs, will help mask your academic blip on your CV, so make sure you highlight any extracurricular activities and what you have learned from them, then set to work on a succinct but engaging covering letter that will reveal you as an enthusiastic team player. Send this to smaller companies and not only those who have advertised posts in the national press. Scour relevant trade magazines and company websites for openings or find a suitable contact within the company and send in your CV speculatively.

    Flexibility is essential, according to Tanya de Grunwald, founder of independent careers website GraduateFog.co.uk. “It’s a myth that graduates must choose their career for the next 40 years the second they leave university. Now it’s all about navigating things as you go along, so consider fixed contracts or temp work as well as permanent jobs. If your grades aren’t great, your personality and work ethic will have to convince your employer – and it’s much easier to demonstrate these when you’re already in the building.”

    If time goes by without result, you might consider taking on voluntary work or work experience in between sending applications, because employers distrust long gaps on a CV. It might also be time to reassess the situation. “If you’re getting nowhere chasing your ‘dream job’, ask yourself: ‘Is the universe trying to tell me something?’” says de Grunwald, “For example, if you were destined to be a high-flying management consultant, why didn’t you get the grades? Would you have continued to struggle with the hours of detailed study required of new starters? Is it possible that your ‘dream job’ might have made you miserable? Consider the idea that you might actually have dodged a bullet and start looking for something you might enjoy for the next 18 months. Suddenly, everything will feel much more doable.”

    Online networking sites mean you can advertise yourself to potential employers. Many firms approach appealing-sounding personalities via cyberspace so compile a compelling Twitter profile, link it to your LinkedIn page, add hash tags to attract new followers and start tweeting knowledgably and entertainingly about your chosen industry. You can glean fodder from trade magazines and while you’re at it note down any useful names mentioned in articles and approach them by letter or email. If you discover that a society or association relevant to your line of interest is holding a public event, turn up and get chatting. Eventually you’re bound to meet someone who might help your cause.

    However hard the struggle, don’t lose confidence in yourself because it will show. “Every applicant has an Achilles heel so don’t assume your rivals tick every box,” says de Grunwald. “Someone with a first from Cambridge might be really shy. Someone with lots of experience might have an abrasive personality. Play up everything else that you do have going for you, in order to make up for your less-than-amazing degree.”

  • Surprising! Nigeria is a Country So Rich, Yet so poor

    Surprising! Nigeria is a Country So Rich, Yet so poor

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    Many are always confused when our Economists and their Statisticians come out to reel out figures about the potentials of Nigeria, one is tempted to ask, why the paradox about the entity called Nigeria? The world as a whole regard Nigeria as a rich Country, yet we are always at the bottom of all the economic indices ranging from GDP, Per Capita income, GNP, etc.

    The Minister of Finance and the Nation’s economic team just re-based the Economy and what did we get? Hues and cry from analysts, pundits and the masses at large. Would you blame them? How can we be the 26th biggest economy in the world and yet Nigerians can’t afford the basic necessities of life? Our Per Capital income at less than three thousand dollars, still remain one of the lowest in the world. Why are there so plenty, yet so little? The President recently asserted that Nigeria is not poor but how to distribute the resources is the problem.

    Nigeria is often referred to as the Giant of Africa due to its large population and economy. With 174 million people, shouldn’t our population be a plus?  It is also a MINT group of countries, a group that include Mexico, Indonesia, Nigeria and Turkey modeled after the famous BRICS of Nations by the renowned Economist Jim O’Neal.

    Can we really compete with any of these Countries? Did someone say we are better off than this bunch of Countries at Independence? What now happen if I may ask? We are also listed among the next eleven economies to look out for. How long can we wait? Maybe until we all get perished by poverty. They say our land flow with milk and honey, yet the people of Nigeria are still bedeviled by stark poverty.

    We are the eight biggest exporter of Petroleum, yet of all the Members nations of the Organization of Oil Exporting Country (OPEC), the Rate at which we purchase the same product remains the highest. It is ludicrous!

    According to Waterhouse coppers, with a projected GDP of nearly US4 trillion by 2050, Nigeria is projected to be the 13th among the biggest economies, If it realizes it’s potential. Did I hear 2050? Are we not tired of the Statisticians and their projections? I think we have enough of these figures being thrown out us, all the people want are the basic. Come to think of it, Nigerians are very modest in their demands. Just provide water, modest hospitals, schools and most importantly electricity to power their small businesses. But really, what is responsible for this malady?  Is it leadership? Am I being rhetorical? Or is it the canker worm called Corruption?

    Personally I think we cannot divorce this tag team from the challenges militating against the development of Nigeria. Leadership and corruption have been the bane of reaching its potential. Didn’t they say a Nation deserves the leaders they get? Do you agree? When the leaders even buttress the arguments being held by the same people that corruption is endemic and practically nothing is being done, then you would agree with me that we are in for a serious beating.
    My conclusion is, we need serious prayers!!!!

  • C Section Vs Normal Delivery – Everything You Need To know

    C Section Vs Normal Delivery – Everything You Need To know

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    Are you planning your big day and thinking of the delivery process? Have you heard about both cesarean and vaginal birth? Are you clueless about which birthing option is safer for you and your little one?

    Worry not, reading this article can help clear some doubts. Here, we will talk about the process and the pros and cons of both vaginal as well as cesarean birth. Arm yourself with handy information, speak to your doctor and decide what suits you best.

    C Section Vs Normal Delivery:

    Get a closer understanding about c section versus normal delivery and know what they might signify for you and your baby. This will help you decide what’s the right choice:

    All You Need To Know About A Vaginal Birth:

    A vaginal birth is the most natural birthing process. It is a preferred choice of most expectant moms. Once you give birth the vaginal way, your hospital stay is much shorter. The recovery time after a vaginal birth is lesser than that after a cesarean delivery. A vaginal birth will not involve any incision or major scarring. It is also not very surgically invasive. Therefore, the chances of developing complications at the time of childbirth are lesser. As per the American Pregnancy Association, mothers who opt for a vaginal birth have a lower mortality risk.

    Vaginal birth has many benefits for your baby too. Your baby and your body will start to prepare and progress naturally for vaginal birth. As your baby passes through the vaginal opening, all the amniotic fluid in your baby’s lungs will expel naturally. During vaginal birth, your baby will also ingest some protective bacteria that will colonize in his intestines. These will boost his immune system.

    However, there are certain cons to vaginal birth too. In a vaginal birth, the entire process depends on your body’s readiness and timing. Therefore, there is no way to schedule the birth as such. As you near your labor time, you may suffer from anxiety and stress. In some cases, vaginal birth may increase your risk of incontinence. A vaginal birth may also cause sexual problems post-delivery. During this type of birthing, the risk of birth trauma for your baby also increases as your baby has to pass through the birth canal and may need the help of forceps

    All You Need To Know About A Cesarean Birth:

    In a cesarean birth, childbirth happens with the help of an incision made through your abdominal wall and uterus. It is slowly becoming a popular choice of birthing in recent times.

    A c-section is a planned surgical procedure of childbirth. Therefore, you exactly know when your little one will arrive in the world. You can plan accordingly and prepare yourself mentally for the birth. It will help reduce your stress and anxiety. When you go for a cesarean birth, you are less likely to suffer from incontinence than in the case of a vaginal birth. In addition, the risk of suffering from sexual problems after the birth is lower. Your baby too has lesser chances of suffering from any birth trauma, as the use of forceps is minimal.

    As with any surgery, a cesarean surgery too has its cons. In most cases, a cesarean delivery will be pre-planned. It means that your baby may not naturally be ready and mature to come out of the womb. Incorrect calculation of your due date is also a possibility. As a cesarean delivery is a surgical process, it leads to greater blood loss. The use of anesthesia increases the threat of developing complications. You are susceptible to various infections and blood clots too. A cesarean delivery has higher mortality rate for the mother. It also has twice the mortality rate for infants.

    Post-surgery, you may suffer from complications like decreased bowel function and may need to stay longer in the hospital for recovery. It can also lead to complications related to breastfeeding.

    The process of birth is an entirely personal choice that you need to discuss and decide with your partner. Speak to your doctor about what will suit you best. As every pregnancy is unique, your doctor will evaluate your overall health and the way your pregnancy is progressing before advising you on the method of childbirth. Take an informed decision that is best for your health and your baby’s development.

  • Are you aware of your Final destination?

    Are you aware of your Final destination?

    By Lawrence Ibe

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    WHAT IF…..

    You woke up today and you saw your body still laying helplessly on the bed. You were shocked so you tried calling your sibling who was sleeping next to you and he did not hear you mention his name.

    You tried to pick up your phone to make a call to somebody and you couldn’t pick it up. You started crying but no one heard you.You tried touching the gate to go out, but ur hand penetrated. You went outside and your house mates were Chating, but you were not recognized.

    After some few minutes,you saw your Brothers And sisters coming out of your room shouting and crying  All you could hear them say was”HE IS DEAD”

    You stood there watching them cry.
    So you asked urself WHERE EXACTLY AM I GOING.  Your spirit started crying bitterly, because you were not prepared to start that journey so sooner.

    Where exactly are you going when you stop breathing? Are you aware of your final destination? So start preparing. Look on to Jesus, He alone knows the way to the best destination (Heaven).

    Be wise! it can take you unawares!

  • 10 ways to worry less about the hot weather

    10 ways to worry less about the hot weather

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    High temperature occasioned by the tropical sun in Nigeria is not a new experience. However, coupled with the realities of climate change and the prevailing economic situation in the country, many are coming face to face with the harshness of the sun for the first time.

    The rains have tarried in coming along this year. And the challenges being faced in the country’s power sector have ruled out air conditioners as an alternative for many individuals, even corporate organisations.

    The fuel scarcity that has lingered for more than a month now has also forced many to stay longer in the sun.

    Though, the human body adapts accordingly and as seamlessly as possible, many have suffered the consequences of the extreme temperature. The consequence for some has been mere heat exhaustion which can quickly be battled with drinks of cold water and a rest in a cool environment. Meanwhile, for some it has been heat stroke, which is more severe and requires medical attention.

    Before the rain comes though, here are a few measures you can take to reduce the effect of the heat on your health:

    1. Drink enough Water

    Drinking water helps to hydrate and replenish your body.  When the temperature is high, the body automatically reacts by sweating. That may be the body’s way of cooling the temperature but it is also losing water. Extreme dehydration may make the body weak and it may lead to dizziness and fainting. So you need to drink water.

    2. Shower as often as possible

    Showering will help cool the body temperature naturally. It will also help curbing issues with body odour that may be occasioned by heavy sweating.

    3. Cool Your Pulse

    The National Sleep Foundation recommended placing a damp washcloth in the freezer to create an easy, cooling compress, reports accuweather.com.  Placing the frozen cloth on your wrists or any pulse points will bring an icy shock to your body. If you do not have an ice pack, leave your wrists under cold, running water for 30 seconds. This will cool the blood in your veins and provide some instant relief.

    4. Avoid alcoholic beverages

    As much as cold bottles of beer or energy drinks may look appealing in the hot sun, it would be a bad idea to take these substances as they act as diuretics and promote dehydration.

    5. Seek shelter in air conditioned public places

    Try to visit public buildings with air conditioning during the hottest hours of the day if the heat becomes unbearable, counsels medicinenet.com. Libraries, shopping malls, and movie theaters can all be good places to cool down.

    6. Keep it loose and light

    Wear loose-fitting, lightweight, light-coloured clothing, says the American Red Cross society.  Avoid dark colors because they absorb the sun’s rays.

    7. Slow down

    If you can, stay indoors and avoid strenuous exercise during the hottest part of the day.

    8.Don’t leave the children

    Never leave children, pets in the car, the inside temperature of the car can quickly reach 120 degrees.

    9. Mind what you eat

    Don’t eat large protein-rich meals that can increase metabolic heat and warm the body.

    10. Eliminate extra sources of heat

    Incandescent light bulbs can generate unnecessary heat, as can computers or appliances left running. Eat fresh foods that do not require you to use the oven or stove to prepare.